“Work like you do not need the money, Love like you never been hurt, Practice like nobody’s watching.”

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WEIGHT: 125g  3.7 oz.

This original design is a modern version of the Hamsa which is a Middle Eastern symbol dating back to prehistoric times designed to give protection from the evil eye, bad luck that results from the attention or jealousy of others. Today it shows up in both Jewish and Muslim culture. The Hamsa consists of a hand, usually pointing fingers down with an eye in the middle. The hand usually, but not always, appears to have two thumbs. The entire symbol is often made of or covered with a material that is somewhat reflective to reflect back the evil.

WEIGHT: 135g  3.97 oz. PRE-SHRUNK

PRINT: Printed with: 1-color screen print, metallic ink

Yoga breathing shows us the correct way to breathe. We became accustomed to breathing thoracically, using only a portion of our lungs, not realizing that this harmful and abnormal way of inhaling could set in motion a series of problems. Through Yoga breathing, one increases the capacity of one’s lungs. This brings additional oxygen supply to the blood and makes it function better. Yoga breathing shows us how to breathe slowly and deeply – the correct way. Yoga breathing set in motion one’s spiritual journey through a relaxed body and a tranquil mind.

WEIGHT: 135g  3.97 oz. PRE-SHRUNK

PRINT: Printed with: 1-color screen print, Metallic Gold ink

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Don’t you just love the way you feel after you finish a class? You know what I’m talking about—that tingling feeling throughout your body, a sense of inner peace and happiness, and that heady feeling of being high.

Yoga makes me definitely high!

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WEIGHT: 125g  3.7 oz.

Om Namah Shivaya (Panchakshara Mantra, five syllables) is probably the most potent and popular mantra, which is at the heart of the Vedas and Tantra, and is widely used in this and other variations in the Himalayan tradition, as well as by others. While there are other descriptions of the mantra, the following focuses on meanings for mantra meditation leading to Self-Realization. Is probably as old as yoga it self!!! 3,000 B.C.!!

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Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body.

WEIGHT: 135g  3.97 oz. PRE-SHRUNK

PRINT: Printed with: 1-color screen print, water base ink

Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy. Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body.

WEIGHT: 135g  3.97 oz. PRE-SHRUNK

PRINT: Printed with: 1-color screen print, metallic ink

Although he is known by many other attributes, Ganesha’s elephant head makes him easy to identify. Ganesha is widely revered as the Remover of Obstacles and more generally as Lord of Beginnings and Lord of Obstacles, is one of the deities best-known and most widely worshipped in the Hindu deities Hindu pantheon.

His image is found throughout India and Nepal  Hindu denominations Hindu sects worship him regardless of affiliations. Devotion to Ganesha is widely diffused and extends  Ganesha in world religions to Jains, Buddhists, and beyond India.

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WEIGHT: 125g  3.7 oz.

Meditation refers to any of a family of practices in which the practitioner trains his or her mind or self-induces a mode of consciousness in order to realize some benefit.

Meditation is generally an internal, personal practice and done without any external involvement, except perhaps prayer beads to count prayers, though many practitioners of meditation may rely on external objects such as candle flames as points on which to focus their attention as an aid to the process. Meditation often involves invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state.

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Awareness is the state or ability to perceive, to feel, or to be conscious of events, objects or sensory patterns. In this level of consciousness, sense data can be confirmed by an observer without necessarily implying understanding. More broadly, it is the state or quality of being aware of something. In biological psychology, awareness is defined as a human’s or an animal’s perception and cognitive reaction to a condition or event.

Printed with: 1-color screen print, water base ink.

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WEIGHT: 125g  3.7 oz.